Getting Medical Help in Ghana: A Visitor's Guide
Emergency numbers, trusted hospitals and clinics, and how to find a safe pharmacy.
Travel guides & travel health
Read before you go.
Practical guides from a pharmacist who loves to travel: what to pack, what to book, and how to stay well while you're away.
Travel health
Ghana Travel Health Checklist: A Pharmacist's Guide
Yellow fever, malaria tablets, the vaccines to ask about, and what to pack.
How to Pack Medications for Travel (Pharmacist Tips)
TSA rules, carry-on strategy, time zones, and the mistakes I see most.
Traveler's Diarrhea: Prevent It, Pack for It, Treat It
The CDC-backed plan for keeping a bad stomach from ruining your trip.
Destinations & deals
The Eyes of Ghana: How to Watch the Obama & IShowSpeed Documentary
One night only, October 28. Plus where to see Nkrumah's Ghana in person.
How to Beat Jet Lag: A Pharmacist's Plan
Light, melatonin timing and caffeine, explained simply.
The Diaspora Travel Guide to Ghana
Flights, hotels, heritage sites, and Detty December.
Cape Coast Castle: A Visitor's Guide
What to expect, how to book, and how to prepare emotionally.
Best All-Inclusive Resorts Under $1,500
Where your money goes furthest in the Caribbean and Mexico.
A Pharmacist's Guide to Senior Travel
Comfort, mobility and medication tips for travelers 55+.
IShowSpeed in Ghana: The Full Story
His Ghanaian name, the ceremony, and the places he visited.